The proliferation of menu alternatives and dedicated locations that can accommodate everything from allergies to intolerances has made this a golden age for diners with dietary limitations.
Finding good restaurants that cater to people who need to avoid gluten isn’t just a fad for some people; fortunately for them, Melbourne’s food scene offers a wide variety of excellent options. Try one of these places the next time you’re looking for something tasty that won’t ruin your diet because of gluten. For more information, check out the best gluten free restaurants melbourne.
Here are 2023’s top picks for gluten-free dining in Melbourne:
1. Smith & Daughters
Smith & Daughters, a vegan restaurant in Fitzroy, is known for its Latin-inspired menu, but it is not an entirely gluten-free restaurant. While they do offer some gluten-free options, individuals with gluten intolerance or celiac disease must inquire about the specific dishes’ ingredients and preparation methods to ensure they are suitable for their dietary needs.
Always communicate your dietary requirements and concerns with the restaurant staff when ordering, so they can guide you appropriately and make sure your meal is safe and enjoyable. It’s also a good idea to check their website or contact them directly to see if they have any updated gluten-free options.
2. Mister Nice Guy’s Bakeshop
Mister Nice Guy’s Bakeshop, located in Ascot Vale, is entirely gluten-free and vegan. This bakery is a great option for individuals with gluten intolerance, celiac disease, or other dietary restrictions that require gluten-free and vegan products. They offer a variety of delicious baked goods, including cakes, cupcakes, cookies, and pastries, all of which are free from gluten and animal products.
For anyone seeking tasty treats without gluten or animal-based ingredients, Mister Nice Guy’s Bakeshop is a must-visit in Melbourne. As with any bakery or restaurant, it’s always a good idea to check their website or contact them directly to ensure their offerings align with your specific dietary requirements and to inquire about any recent menu changes or updates. Enjoy your gluten-free and vegan delights!
3. Monk Bodhi Dharma
Monk Bodhi Dharma is a popular cafe located in Balaclava, Melbourne. This cafe is well-known for its focus on sustainable and organic ingredients and offers a range of gluten-free and vegan options. They have a diverse and creative menu that caters to various dietary preferences and requirements.
At Monk Bodhi Dharma, you can expect to find delicious plant-based dishes, including vegan breakfasts, brunch items, and specialty coffee. The cafe’s commitment to sustainability and ethical practices has garnered it a loyal following among vegans, vegetarians, and individuals seeking gluten-free options.
As with any restaurant, it’s advisable to check their website or contact them directly for the latest menu and to ensure they can accommodate your specific dietary needs and preferences. Enjoy your visit to Monk Bodhi Dharma for a wholesome and delightful dining experience!
4. Red Sparrow Pizza
Red Sparrow Pizza is a popular pizzeria located in Collingwood, Melbourne. This pizzeria is well-known for its delicious gluten-free pizzas, making it a fantastic option for individuals with gluten intolerance or celiac disease.
Red Sparrow Pizza takes pride in catering to various dietary requirements and preferences, and they offer a wide range of vegan options as well. Their dedication to providing gluten-free alternatives ensures that everyone can enjoy their mouthwatering pizzas without compromising their dietary needs.
As with any restaurant, it’s always a good idea to verify their current offerings and menu, as well as to inform the staff about your dietary restrictions when placing an order. Red Sparrow Pizza’s gluten-free pizzas are sure to satisfy pizza lovers looking for a gluten-free and tasty dining experience!
5. 100% Gluten-Free Restaurant & Cafe
The “100% Gluten-Free Restaurant & Cafe” in Glen Waverley, Melbourne, is true to its name and offers an entirely gluten-free menu. This makes it an excellent and safe option for individuals with celiac disease, gluten sensitivity, or those who follow a gluten-free diet.
Having an entirely gluten-free restaurant is a relief for those who need to avoid gluten as it eliminates the risk of cross-contamination and accidental exposure to gluten-containing ingredients. It allows diners to enjoy their meals with peace of mind, knowing that everything on the menu is safe for their dietary needs.
As always, it’s a good practice to check the restaurant’s website or contact them directly to ensure that their offerings and menu haven’t changed since my last update in September 2021. Enjoy a worry-free dining experience at the 100% Gluten-Free Restaurant & Cafe in Glen Waverley!
6. Patch Cafe
Patch Cafe, located in Richmond, Melbourne, is known for its extensive menu that includes many gluten-free options. This makes it a great choice for individuals with gluten intolerance, celiac disease, or those following a gluten-free diet.
The cafe’s menu caters to a wide range of dietary preferences and offers delicious gluten-free breakfast dishes, salads, and more. Whether you’re in the mood for a hearty breakfast, a light and refreshing salad, or other gluten-free options, Patch Cafe has you covered.
Ladro is an Italian restaurant with branches in Fitzroy and Prahran, Melbourne. It is known for serving delicious Italian cuisine and offers gluten-free options, including gluten-free pizza and pasta.
For individuals with gluten intolerance or celiac disease, finding a restaurant that serves safe and tasty gluten-free pizza and pasta can be a real treat. Ladro’s commitment to providing gluten-free alternatives allows those with dietary restrictions to enjoy authentic Italian flavours without worrying about gluten-containing ingredients.
As always, it’s advisable to check with the restaurant directly or visit their website to ensure they still offer gluten-free options and to inquire about any recent menu changes or updates. Whether you’re craving pizza or pasta, Ladro is a great choice for a satisfying Italian dining experience in Melbourne!
Shakahari is a well-known vegetarian restaurant located in Carlton, Melbourne. They offer a menu that is inspired by Asian and Indian flavours and includes a variety of gluten-free options.
For individuals with gluten intolerance or those following a gluten-free diet, Shakahari provides a range of dishes that are safe and satisfying. You can enjoy their flavorful vegetarian cuisine without having to worry about gluten-containing ingredients.
As with any restaurant, it’s a good idea to check their current menu and offerings, as well as inform the staff about your dietary restrictions when ordering. This will ensure that you have an enjoyable dining experience at Shakahari while savouring their Asian and Indian-inspired gluten-free dishes. Enjoy your visit to this delightful vegetarian restaurant!
9. Vegie Bar
Vegie Bar, located in Fitzroy, Melbourne, is a well-known vegetarian eatery that offers a wide range of gluten-free options on its menu.
For individuals with gluten intolerance or those following a gluten-free diet, Vegie Bar provides an extensive selection of dishes that cater to their dietary needs. The restaurant’s commitment to offering gluten-free options ensures that everyone can enjoy a diverse and flavorful vegetarian dining experience without compromising their dietary restrictions.
As with any restaurant, it’s always a good idea to verify their current menu and offerings, as well as communicate any dietary requirements with the staff when placing your order. This will help ensure a delightful dining experience at Vegie Bar, where you can indulge in delicious vegetarian dishes without worrying about gluten-containing ingredients. Enjoy your meal at this popular vegetarian eatery!
In conclusion, Melbourne is a city that caters to various dietary needs, including gluten-free options. Numerous restaurants and cafes offer delicious gluten-free dishes, making it an excellent destination for individuals with gluten intolerance, celiac disease, or those following a gluten-free diet.
From vegan eateries like Smith & Daughters and Mister Nice Guy’s Bakeshop to cafes like Monk Bodhi Dharma and Patch Cafe, to Italian restaurants like Ladro and vegetarian eateries like Shakahari and Vegie Bar, there are plenty of choices to enjoy a diverse range of gluten-free and flavorful meals.
As with any dining experience, it’s essential to verify the latest menu offerings and communicate your dietary requirements with the restaurant staff to ensure a safe and enjoyable experience. Whether you’re a local or a visitor to Melbourne, you can explore these gluten-free establishments and savour the culinary delights the city has to offer.